Leigh Irvin

Licensed Professional Counselor

Mental Health Service Provider

Life often presents us with challenges, each demanding resilience and strength to overcome. As a counselor, I view these challenges as opportunities for personal growth. Counseling can provide a pathway towards overcoming life’s hurdles, providing you with a supportive environment to explore your thoughts, emotions, and experiences.

Through counseling, you can gain valuable insights into your struggles, fostering a deeper understanding of yourself. This self-awareness becomes a powerful tool for navigating life’s challenges with a newfound perspective. The therapeutic process offers coping mechanisms, stress management techniques, and interpersonal skills that empower you to face difficulties head-on. It serves as a safe space for processing your emotions, breaking down barriers, and nurturing your inner strength.

It is my goal as a counselor to provide you with the safe space that offers you the opportunity for self-exploration and understanding, and to support you in achieving your personal and emotional well-being. I support and invite you to engage in conversation, creating a space where you can freely express thoughts, feelings, and concerns without having the fear of judgement. The support and guidance that will be offered in this space, can provide you with the ability to overcome life’s challenges but also embark on a journey toward a more fulfilling and peaceful way of life.

Areas of Interest

Anxiety Phase of Life Issues

Depression Relational Issues

Trauma Anger Issues

Grief Career Related Issues

Inability to Focus Obsessive Thoughts

Self Esteem Issues Family Related Issues

Treatment Approaches

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Trauma-Focused Therapy

Solution-Focused Therapy

Emotional Focused Therapy

Mindfulness Based Therapy

Interpersonal Therapy

Family Systems Therapy

Contact Us

Looking to schedule an individual or family counseling session you can do easily online. In person and online sessions are offered as well. Feel free to reach out if you have any questions.

Lirvin@riversongcounseling.org
(423) 509-0480

1320 Dodds Avenue
Chattanooga, TN 37404