Leigh Irvin
Licensed Professional Counselor
Mental Health Service Provider
Life often presents us with challenges, each demanding resilience and strength to overcome. As a counselor, I view these challenges as opportunities for personal growth. Counseling can provide a pathway towards overcoming life’s hurdles, providing you with a supportive environment to explore your thoughts, emotions, and experiences.
Through counseling, you can gain valuable insights into your struggles, fostering a deeper understanding of yourself. This self-awareness becomes a powerful tool for navigating life’s challenges with a newfound perspective. The therapeutic process offers coping mechanisms, stress management techniques, and interpersonal skills that empower you to face difficulties head-on. It serves as a safe space for processing your emotions, breaking down barriers, and nurturing your inner strength.
It is my goal as a counselor to provide you with the safe space that offers you the opportunity for self-exploration and understanding, and to support you in achieving your personal and emotional well-being. I support and invite you to engage in conversation, creating a space where you can freely express thoughts, feelings, and concerns without having the fear of judgement. The support and guidance that will be offered in this space, can provide you with the ability to overcome life’s challenges but also embark on a journey toward a more fulfilling and peaceful way of life.
Areas of Interest
Anxiety Phase of Life Issues
Depression Relational Issues
Trauma Anger Issues
Grief Career Related Issues
Inability to Focus Obsessive Thoughts
Self Esteem Issues Family Related Issues
Treatment Approaches
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Trauma-Focused Therapy
Solution-Focused Therapy
Emotional Focused Therapy
Mindfulness Based Therapy
Interpersonal Therapy
Family Systems Therapy
Contact Us
Looking to schedule an individual or family counseling session you can do easily online. In person and online sessions are offered as well. Feel free to reach out if you have any questions.
Lirvin@riversongcounseling.org
(423) 509-0480
1320 Dodds Avenue
Chattanooga, TN 37404